13 results for 'matt me'

The Importance Of Flexibility Training Hey, can we talk about flexibility for a second? No, not just the ability to fold in half and touch your toes (though well done if you can). I mean real, body-lo

An Interview with the Director of “Building a Dancer” Whether you love dance and dance every day or know absolutely nothing about it, this new 85-minute vlog film by Brendon Hansford will ha

5 Tips to Make Your Pointe Shoes Last Longer The life of your shank and box will depend on how much arch support you need, how often you dance, and how much you weigh. Your pointe shoes sof

What Tap Shoes Should I Buy? What do you think was the foundation of Fred Astaire’s performances? It wasn’t just skill, it was a really good pair of tap shoes! Choosing a pair of tap shoes will b