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Sneak Peak - Our Top 5 Black Friday Steals

By Move Dance on 22nd Nov 2022

Black Friday is here and we have up to 20% off on selected items, the discounts are so good you won't want to miss out! We have picked out some of our favourite items from the sale, so why not treat … Read More

Top 6 Winter Warm Ups

By Move Dance on 15th Nov 2022

As the weather is getting colder, it's the perfect time to update your winter warm up wardrobe. Making sure you keep your body warm in the winter before class is essential to prevent injury this is wh … Read More

How to Improve Vertical Jump

By Move Dance on 8th Nov 2022

How to Improve Vertical Jump with BGKHello, BKG here,This blog is to help you improve virtical jump, to bring strength to the backs of the legs, and bring stamina to be able to articulate your feet wh … Read More

Pointe Shoe Warm Up Exercises

By Bethany Kingsley-Garner on 25th Oct 2022

Pointe Shoe Warm Up Exercises with BGKHi, Move Dance! BKG here, excited to share my second blog on ‘How to warm up your feet for pointe shoes’Essential to do every day and especially now as we approac … Read More

How to Improve Your Arabesque

By Bethany Kingsley Garner on 6th Oct 2022

How to Improve Your Arabesque with BGK Hi, Move Dance! BKG here, so excited to be sharing a series of technique improvement blogs. They will help you get motivated and to try new techniques th … Read More