Blog | Move Dance

Handstand Balance Tips from an Ex-Artistic Gymnast

By Jazz Kristy on 13th Dec 2022

Handstand Balance Tips from an Ex-Artistic GymnastDo you find yourself constantly kicking up to handstand hoping for the best, but never actually getting to HOLD that balance? You’ve landed in the rig … Read More

Dance Products Stocking Fillers - Christmas Gift Guide

By Move Dance on 6th Dec 2022

Dance Products Stocking FillersIf you're stuck for present ideas, then look no further, we have created the perfect Christmas gift guide for you! Keep reading to find out our top 5 favourite stocking … Read More

Sneak Peak - Our Top 5 Black Friday Steals

By Move Dance on 22nd Nov 2022

Black Friday is here and we have up to 20% off on selected items, the discounts are so good you won't want to miss out! We have picked out some of our favourite items from the sale, so why not treat … Read More

Top 6 Winter Warm Ups

By Move Dance on 15th Nov 2022

As the weather is getting colder, it's the perfect time to update your winter warm up wardrobe. Making sure you keep your body warm in the winter before class is essential to prevent injury this is wh … Read More

How to Improve Vertical Jump

By Move Dance on 8th Nov 2022

How to Improve Vertical Jump with BGKHello, BKG here,This blog is to help you improve virtical jump, to bring strength to the backs of the legs, and bring stamina to be able to articulate your feet wh … Read More