Blog | Move Dance

Yoga Dance Training - Poses to Help Dance Training

By Jazz Kristy on 21st Jun 2023

Yoga Dance Training - 5 Poses to Help Dance TrainingAre you wanting to get stronger, more flexible, and maybe even improve your concentration and stamina while dancing? Then you’re in the right place … Read More

Middle Split Stretches - Stretches for Middle Splits

By Gwendolen Nelson on 2nd Jun 2023

Top 5 Stretches For Middle Splits Hello, lovely readers of Move Dance! Gwendolen here; I’m a dancer, choreographer and flexibility coach and I’m so excited to be sharing with you my top 5 stretche … Read More

What To Wear To An Audition - Wearing Move Dance Presents Precious Adams

By Move Dance on 31st May 2023

We all know auditions can be tough, whether it's your first or tenth, going into that audition room can be super scary. You want to make sure you feel confident and comfortable so having the right out … Read More

Looking after Mental Health in the Dance Industry

By The Move Dance Team on 19th May 2023

5 Ways to Look after Mental Health in the Dance IndustryIt is Mental Health Awareness Week and this year's theme is anxiety, an emotion we all face from time to time but something dancers experience q … Read More