Blog | Move Dance

Front Split Stretches - Stretches for Font Splits

By Gwendolen Nelson on 13th Mar 2023

Top 5 Stretches For Front SplitsHello, lovely readers of Move Dance! Gwendolen here; I’m a ballet and contemporary dancer, choreographer and flexibility coach and I’m so excited to be sharing with y … Read More

International Womens Day - Celebrating Female Entrepreneur's In Dance

By Move Dance on 8th Mar 2023

Happy International Women's Day! This year at Move we’re shining a light on young female entrepreneurs in the dance industry. We’ve been chatting to the ultimate girl boss Isabel Wright-Buchan, Izzy h … Read More

The Ballet Doctors Top Tips - 'How To Improve Your Petite Allegro'

By Rebekah - The Ballet Doctor on 27th Feb 2023

Hello Bunheads! I’m Rebekah, otherwise known as The Ballet Doctor, and you’re go-to for the best technique, cross-training and nutrition tips for dancers! Today I’m going to be talking to you abo … Read More

2023 Ballet Core Trend - What We Love

By Move Dance on 20th Feb 2023

Thanks to the continued rise of the ballet core fashion trend we will be dressing like dancers in 2023!! Dancewear is no longer just for the studio, you can now wear your favourite dance outfits every … Read More

Ballet Core Trend - Ballet Core Trend 2023

By Move Dance on 20th Feb 2023

2023 Ballet Core Trend - What We LoveThanks to the continued rise of the Ballet Core fashion trend we will be dressing like dancers in 2023!! Dancewear is no longer just for the studio, you can now w … Read More