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Top 5 Stretches For Middle Splits Hello, lovely readers of Move Dance! Gwendolen here; I’m a dancer, choreographer and flexibility coach and I’m so excited to be sharing with you my top 5 stretche … Read More

We all know auditions can be tough, whether it's your first or tenth, going into that audition room can be super scary. You want to make sure you feel confident and comfortable so having the right out … Read More

5 Ways to Look after Mental Health in the Dance IndustryIt is Mental Health Awareness Week and this year's theme is anxiety, an emotion we all face from time to time but something dancers experience q … Read More

We are so excited for the lunch of the Move Dance Presents Precious Adams collection, we sat down with Precious and had a chat to get to know her a bit more. Keep reading to find out more about the E … Read More